All Posts, Body Image, Loneliness, Self-Love

2018 goals

At the beginning of 2017, my goal was to say yes to new things.

I traveled to Bali alone (my first solo foreign trip), where I had a romantic honeymoon all to myself. I took a trip to Thailand with a group of my childhood friends, where we played with elephants, got matching tattoos, and threw up on the side of the road in Chiang Mai (wait, that last part was just me). I spontaneously tried surfing with two friends I don’t often hang out with. Instead of staying in every night (which I used to be known for in college), I went out with my friends every weekend. I created connections with so many amazing people, grew closer to my family and old friends, and spent lots of time with my group of talented reporter coworkers.

I also went through a lot of heartbreak, being away from my parents and siblings the entire year. I struggled with a complicated relationship with my partner while we were broken up, and then again while we figured out a way to finally live together. I spent many nights crying alone to myself, or sitting outside on my grandma’s patio looking up at the moon. I also had many moments of pure happiness, where I’d cry too because I couldn’t believe how lucky I was to have this life (I know I cry a lot, okay).

2017 brought a lot of turbulence, but it was a welcome change from how stagnant I felt in 2016. I spent so much time saying yes to new adventures though, so by November 2017 I was drained. I put too much effort into always being part of everything, too much time going to events just to please other people — and not enough time caring for myself. I gained a considerable amount of weight from going out drinking (then the late night meals after drinking) and always eating unhealthy at restaurants with family and friends. I didn’t make time to Passion Plan, blog, or work on my ebook project. I literally only read one book in its entirety this year.

In December, I decided I needed to spend more time working on myself. I started reading for fun again, I took up sketching again too, and began watercolor painting (after receiving a very thoughtful gift of watercolor paints from my aunt). I went back to yoga classes, tried to get back into weight lifting and home workouts, and went jogging in my neighborhood. I revamped my blog design to make it a pretty space for my writing. I worked on my ebook again for months until I finished a full second draft.

There are so many things I want to do to grow. I feel this sense of urgency flowing through me all day, like I want to be doing the most with the time I have because I know I have so much potential for growth. I’m learning I need to be more careful with my time, and sometimes that means saying no to social events or extended family obligations because I have my own work to do.

It’s overwhelming thinking about all the ways I want to better myself in the future. I bought a film camera so I could play with photography and explore a new medium. I want to learn how to blend watercolor hues and paint beautifully. I want to be an avid reader like my parents. I want to someday be at peace with myself and not suffer from anxiety.

But most of all, I want to develop a healthy relationship with my body and with food. I’ve struggled with an eating disorder for years, and it’s gotten worse this year since I started gaining some weight. Eating is a constant battle for me — whether I’m trying to feed myself to my fill, binge snacking uncontrollably, or pretending I’m not hungry just so I can shed fat.

I’m at a point now where I don’t completely hate my body (or at least I know I shouldn’t). It comes in waves. I know I don’t really need to lose weight or mass, but I want to be able to nourish myself and not have these strong feelings of shame or pleasure associated with food. I want to get to a point where I see food as a way to care for myself, rather than punishing or rewarding myself for how or when I consume it.

All these ways I want to change aren’t going to happen in a day. I doubt I’ll even achieve them in 2018, or 2020. But the best thing I can do for myself is start small.

My only goals in 2018:

  • Care for my body (nourish it with nutritious food, do regular exercise that feels good, strengthen my connection to it with yoga)
  • Create art
  • Be more grateful
  • Heal

This blog post sounds really serious (and I’m not usually so serious in real life or online), but I’m also trying to become more confident — plus I just finished reading Hunger by Roxane Gay and I’ve probably absorbed her blunt, honest writing style for now.

Anyway, if you’ve read this far, I hope you have a wonderful start to your new year! Let’s grow together!